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6 things a neurologist does to keep his brain healthy - The Washington Post

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

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As you get older, something alarming happens to your brain: It shrinks. This brain atrophy, which to some extent is a normal part of aging, typically begins in your 30s and 40s and accelerates after… [+470 chars]

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